Ways to Out Low Blood Pressure
BP
Friends,
Healthy heart is necessary for healthy Body, but the change in lifestyle and
food pressures Heart and fractious Blood Pressure. The normal BP is 120/80 and
when it goes down from 90 it cause Low BP. Many of us don’t take it seriously,
but Low Blood Pressure cause Anaemia, Heart, Kidney, Lung and Brain Problems,
it weak muscles and heart found hard to pump blood. In this situation BP goes
down to 20 - 30 point and person feels dizziness, which may cause heart attack,
lung attack or damage heart walls too. That’s why it is good to control this
problem in time. So, let know some successful Home Remedies to Out Low Blood
Pressure.
Home
Remedies for Low Blood Pressure :
First
Remedy :
Jaggery
is good in Low Blood Pressure So take 25g of Jaggery and mix a pinch of salt
and ½ tsp of Lemon Juice in it. Mix this mixture in a glass of water and drink.
Follow this remedy thrice a day, this boost energy in you and remove liver
problem to control Low BP.
Second
Remedy :
Soak
4-5 kernel of Almond in water for whole night, peel them off in next morning
and grind. Now mix 1tsp of Sour Cream and Some Sugar candy in it. This improves
workability of heart and controls Low Blood Pressure. So, follow this remedy
for some 15 -20 days. CLICK HERE TO KNOW Home Remedies to Boost Memory Power ...
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| Ways to Out Low Blood Pressure BP |
Third Remedy :
Raisins are also beneficial
in Low BP. So, soak 30-35 raisins in water for whole night and eat them next
morning, drink the water too. Follow this solution twice a month; this keeps
your BP normal always.
Other
Solutions :
- You may notice,
many people use salt in Low BP; actually Salt contains Sodium which increases
Blood Pressure. But don’t overeat salt because it may cause other health
problems, consume only 1tsp of salt in 1glass of water.
- Drink
strong coffee daily in morning, have some Hot Chocolate, Caffeine and Cola too,
but beware of overeating.
- Basil contains
many medicine qualities, the components like Vitamin C, Potassium and Magnesium removes tension and keeps brains control. With
that Basil maintains Blood Circulation and Pressure too so take out juice from
10-15 basil leaves and add 1tsp of honey in it and Consume it with empty
stomach.
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